I attended an intensive 4 day course with one of my teachers Magdalena and she shared the following writings- Author is unknown. Imagine a world if everyone believed and lived this
I AM
I am life
I am spirit
I am conscoiusness
I am worthy and valuable
I am a unique and precious human being
No-one in the universe is quite the same or has exactly the same impact on the world as my own unique precious self.
Even though my awareness may differ from others, my worthiness is absolutely equal with all, for no-one in the world is more or less imortant than I am.
My loyalty is firstly to my true self and what’s true for me.
I have no need to worship others opinions. I stand up for my own values.
I am my own authority. I think for myslef and act accordingly.
I am in charge of my own thoughts and images. This way i am consciously in charge of my own life. I can create for myself as i choose. I have inner strength, wisdom and compassion, sufficient enough to handle everything i will encounter. Knowing i am not my actions, I allow myself the freedom to make mistakes and to be defeated without feeling guilty or inferior.
I give myself freedom to be wrong, to fail, and to be less than perfect. I defer to no one on account of their wealth, power or prestige.
I can say ‘no’ even when i know it will displease others. I do not let others talk me into things against my better judgement. I do not deny my own needs, feelings or whats true for me in order to please others.
I acknowledge that i am without blame or guilt, for in the whole of my life, in every situation, i know i have done the best i could, with what i knew and the circumstances i was in at the time, and always will. In giving up all reasons for remorse or guilt or blame or shame to do with any past actions, i now have warm and loving feelings towards myself, for i am totally worthy and have every reason to have a high opinion of myself.
I refrain from all value judging or having expectations of others, and i am free of resentment and bitterness. I allow all peole the right to their own unique awareness.
I do not allow personal comparisons to affect my sense of worth. I do not try to prove my worth by accomplishments. I realise i cannot prove or disapprove my worth by what i do. My very existance proves my innate worth and importance.
I acknowledge that everything i recognize as good and beautiful in another must also be in me to recognize it in the other.
I love and cherish my wonderful precious self, for i accept myself totally and unconditionally. As the soul, I am an indestructable spiritual being.
I AM ENOUGH
